We take a multidisciplinary and personalized approach to our method of work based on three key elements of wellness:
WEIGHT LOSS RETREAT
October 1-5, 2023
Join us at Bel Air Resort for a transformative, 4-day weight loss retreat in Tremblant. Learn some rules to keep fit and how to incorporate new habits into your daily routine for long term results. The objective is to start: removing toxins from the body and learn how to eat right, start healing the liver and removing fat cells from the body, keep a high level of hydration, and get tips on how to wind down, sleep better and to relax.
Single Occupancy: $2,500 USD per person
Double Occupancy: $2,100 USD per person
“Thank you for the memorable experience. Left stronger, lighter, and inspired … ready to step in the right path again. I have been to wellness retreats before, but this one was like no other…”
-Grace D.
ADDRESS
Bel Air Resort
80 rue de Sept SOmmets
Mont-Tremblant, QC J0T 1M0
80 rue de Sept SOmmets
Mont-Tremblant, QC J0T 1M0
Getting to Bel Air Resort in Mont Tremblant is easy! You can fly into Montreal Trudeau International Airport from every major city! From there it is only 120 kilometers (75 miles) to Mont Tremblant or a 90 minute drive. The directions are simple and have you following Highway 15 the entire way.
Included:
- A virtual one-on-one consultation before your arrival
- Nutritional recommendation guidance
- Plant-based meals based on herbal medicine, healing wild foods, organic fruits and vegetables
- Three meals per person per night of stay using seasonal and local products when possible
- Complementary healthy drinks and herbal teas
- Massages
- Exercise activities include breath-work, yoga, body art, hiking, meditation and more
- Complementary use of pool, sauna and fitness center at Bel Air Resort
- Accommodation in luxurious chalets shared with other guests
Not included:
- Travel expenses including the round-trip airport transfer
- Additional activities offered at Bel Air Resort that are not already included in your personalized retreat
- Additional spa treatments offered at Bel Air spa
Program Schedule
DAY 1: ARRIVAL
- Around 2pm Welcome
- Presentation of the retreat
- Personalized program handed-out
- Dream Bridge visit and photos
DAY 2
- Morning routine
- Body art
- Massage
- Workshop
- Lecture
- Meditation
DAY 3
- Morning routine
- Hike
- Lymph activation session
- Cooking workshop
- Restorative yoga
DAY 4
- Morning routine
- Yoga
- Massage
- Lecture
- Groove party
DAY 5
- Morning routine
- Breathwork
- Consultation
- Departure 12pm
OUR METHOD OF WORK
PHYSICAL
It is a combination of nutrition, cleansing cuisine, massages and exercises.
MENTAL
Engaging through learning and practices, restorative yoga sessions and meditation
SOCIAL
Connecting with other retreat participants and coaches who share the same intentions
TWO WOMEN
ONE MISSION
Focused on prevention, healthy living and the pursuit of wellbeing, C’est La Vie Wellness & Retreats offers a chance to open a new cycle of your life.
From your plates and drinks to your exercises and lectures, C’est La Vie Wellness & Retreats will map out a program with guest specific goals and needs in mind allowing you to start a full mind and body transformation
- Enhance your general wellbeing (and eventually loosing a few pounds!)
- Bring you awareness on your habits and to bring foundations on your new healthy routine
- Restore your body with healing treatments, detox gourmet cuisine and daily schedule of wellness programs (massages, yoga, fitness, hikes or outdoor adventure tailored for you)
- Bring joy and happiness in your new life path (delightful and colorful food plates, fun activities, new exercises and lots of interactions)
- Enjoy the company of participants and coaches
TO REGISTER FOR THE 'HEALTHY AGING RETREAT':
Please contact one of the coordinators below
Armelle Mesguich
+1 (786) 707-0200
armelle@cestlaviewellnessretreat.com
Karen Letayf
+1 (786) 685-5748
karen@cestlaviewellnessretreat.com